Saturday, June 17, 2023

Binaural Beats - A Perception Of Sound Created By Your Brain.

                      "A Deep Focus Music" and " Digital Drug".



When someone gets mentally disturbed, he is attracted to drugs, like cigarettes, alcohol etc. That is, in a way he becomes addicted to Drug. 

If we asked from Drug addicts, " Why they are use Drug?"

They will Tell You the reason for their problems, mental stress and tell you they don't want to do it but they have to for "Peace of mind". 

Nowadays, a new trend is increasing rapidly, which will definitely give you " Peace of mind", that too without harming the health. It is also being called a "Digital Drug", which is "Binaural Beats" that gives mental peace without any harm.

Binaural Beats 

If you hear two types of musical tones, each at a different frequency and each in a different ear, your brain creates an additional tone that you can hear. This third tone is called the "Binaural Beats".

Potential benefits of "Binaural Beat Therapy" include.

- Improves Sleep.

- Relives Anxiety and Stress.

- Reduces The Level of Pain.

- Increased Creativity.

- Boost Mood and Increased Motivation Level.

Binaural Extraction in Brainwave Different States

Delta (0.50 to 4 Hz) - 

Deep and dreamless sleep, Pain relief, Anti-aging, Healing.

Theta (4Hz to 8Hz) - 

Deep relaxation, Meditation, Creativity.

Alpha (8Hz to 13Hz) -

Positive thinking, Fast learning, Relaxation, Stress reduction.

Gamma (30Hz & above) - 

Memory recall, Peak awareness, High-level cognition.

We can easily Find "Binaural Beats" on online platform like YouTube, Spotify and other.


Let's take this chance to improve our Mental Health with the help of Binaural Beat.

You need to use Headphones and Earphones to listen it.

 Please Give Your Suggestion About "How We Can Improve Our Mental Health" in Comment Box.

Seema Choudhary

5 comments:

  1. Good Recmondation

    ReplyDelete
  2. I really need this now

    ReplyDelete
  3. Suggestion -- create responsive website & And create Hindi & English both content
    I think great effort but should improve

    ReplyDelete